Pregnancy Massage

During Pregnancy, a woman’s body goes through many changes in readiness for birth. Blood volumes increase by around 50% and this along with the weight of the baby and amniotic fluids, increases pressure on your legs, as well as your back.

Pregnancy massage is carried out in the second and third trimester of your pregnancy and is what all mums deserve to experience. Lying on your side with pillows to support your head, baby bump and between your legs, the massage offers deep relaxation, soothing your nerves and stimulating the release of endorphins – our bodies natural pain killers. It promotes relaxation, soothes your nerves and relieves a strained back and leg muscles and consists of a series of long, gentle, soothing strokes. Depending on your personal preference, this can also include your baby bump!

The sheer bliss of having someone ease away the tiredness, back aches and the pains of your pregnancy, will ensure a relaxed mum and baby in the womb at the end of the day.